Metrocity

YOGA | POWER YOGA

At Metrocity Sports & Health Club

Power yoga is the effective fusion of harmonious breathing and intense yoga asanas. It is a kind of yoga that focuses completely on your fitness and movement. Regular practice yields greater flexibility, better feel of the body and proper toning of the limbs and torso. It is your perfect workout routine!

YOGA | POWER YOGA

GYM

At Metrocity Sports & Health Club

We believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient. Whether you're a beginner or a pro, sports enthusiast or someone simply looking for a family fitness, we're here for everybody. We deliver innovative fitness and lifestyle programs at our gym, tailored as per your needs and goals.

GYM

TABLE TENNIS

At Metrocity Sports & Health Club

We avail proficient table tennis classes, engaged in providing various table tennis programmes and expert training to the players, who has great potential but do not have professional skill sets or expertise to nurture their talent in table tennis. We are one of best table tennis training classes, blessed with excellent facilities and few of the best coaches. We offer eminent & quality coaching to our players by providing a complete skill oriented coaching program and ensure that each player get personal attention.

TABLE TENNIS

SWIMMING

At Metrocity Sports & Health Club

Ever since our inception, we have been known as one of the best and safe swimming classes. Our trained and professional instructors ensure to provide excellent swimming coaching and help in increasing students confidence in our 18 meter deck level swimming pool. We have one of the best swimming pools in the city. Our swimming coaching program is for all age group. Our speciality is personalised training and special batches to women. Contact us to learn swimming confidently with no fear.

SWIMMING

LAWN TENNIS

At Metrocity Sports & Health Club

Tennis is a racket sport that can be played individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court.

LAWN TENNIS

AEROBICS

At Metrocity Sports & Health Club

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength and cardio-vascular fitness). It is usually performed with music and may be practiced in a group led by an instructor (fitness professional), although it can be done solo and without musical accompaniment.

AEROBICS

CROSSFIT & FUNCTIONAL TRAINING

At Metrocity Sports & Health Club

CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.

CROSSFIT & FUNCTIONAL TRAINING

KARATE

At Metrocity Sports & Health Club

We offer a wide range of programmes for all ages and experience levels. Learn the skills of self defense, strength, focus and confidence from our experienced masters. We make sure to provide you and your kids a friendly and safe environment to learn and focus. We focus on building confidence, discipline, strength and focus with the high energy for self defense

KARATE

ARCHERY PILATES WORKOUT

At Metrocity Sports & Health Club

Archery is the practice or skill of using a bow to shoot arrows. The word comes from the Latin arcus meaning ‘bow’ or ‘arch’. Historically, archery has been used for hunting and combat and was invented in the late Palaeolithic or early Mesolithic periods.

ARCHERY PILATES WORKOUT

ABS TRAINING CROSSFIT

At Metrocity Sports & Health Club

Everyone is talking about it and the number of transformation challenges are greater than ever before. If you're up for the challenge then we have the perfect program to build a "V-taper" and make your abs pop. Getting ripped is about making sacrifices and with shirtless months quickly approaching, the longer you wait, the longer it is going to take to build your abs to perfection. You will provide your abs with a fresher challenge and improve their condition faster by hitting them from different angles and even working their opposite number in your lower back. This ensures that you make even strength gains, protecting you against injury and making your whole body fitter. Try our abs exercises and abs workouts for starters.

ABS TRAINING CROSSFIT

CROSSFIT

At Metrocity Sports & Health Club

CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.

Activities	Monthly	Quarterly	Half-Yearly	Yearly
Swimming	₹ 1200	₹ 3000	₹ 5000	₹ 9000
Water Walking	₹ 1500	₹ 3800	₹ 7500	₹ 11700
Aerobics	₹ 2000	₹ 5100	₹ 9900	₹ 15600
Aqua Aerobics (Sat. & Sun.)	₹ 800	₹ 2000	₹ 4000	₹ 6200
Zumba	₹ 2000	₹ 5100	₹ 9900	₹ 15600
Dance	₹ 1500	₹ 3800	₹ 7500	₹ 11700
Yoga/Power Yoga	₹ 1200	₹ 3000	₹ 5000	₹ 9000
Table Tennis	₹ 1200	₹ 3000	₹ 5000	₹ 9000
Karate	₹ 15200	₹ 1200	₹ 5000	₹ 9000
Archery	₹ 2000	₹ 5100	₹ 9900	₹ 15600
Lawn Tennis	₹ 3000	₹ 8325	₹ 15300	₹ 29000
Only Gym	₹ 1200	₹ 3000	₹ 5000	₹ 9000
Gym+Cardio	₹ 1500	₹ 3800	₹ 7500	₹ 11700
Gym+Cardio+Steam+Abs	₹ 2000	₹ 5100	₹ 9900	₹ 15600
Personal Training	₹ 6000	₹ 16000	₹ 28000	₹ 48000
Only Cardio	₹ 800	₹ 2000	₹ 4000	₹ 6200
Spot Reduction / Fat Loss	₹ 3000	₹ 7600	₹ 14900	₹ 20000
Weight Loss	₹ 2500	₹ 6300	₹ 12000	₹ 19500
Weight Maintenance	₹ 1500	₹ 3800	₹ 7500	₹ 11700
Dietician	₹ 800	₹ 2000	₹ 4000	₹ 6200
Happy Hours (11am to 4pm)	₹ 500	₹ 1200	₹ 2200	₹ 4000

OUR CLASSES

YOGA | POWER YOGA

YOGA | POWER YOGA

GYM

GYM

TABLE TENNIS

TABLE TENNIS

SWIMMING

SWIMMING

LAWN TENNIS

LAWN TENNIS

AEROBICS

AEROBICS

CROSSFIT & FUNCTIONAL TRAINING

CROSSFIT & FUNCTIONAL TRAINING

KARATE

KARATE

ARCHERY PILATES WORKOUT

ARCHERY PILATES WORKOUT

ABS TRAINING CROSSFIT

ABS TRAINING CROSSFIT

CROSSFIT

CROSSFIT

ADVANTAGES

EXPERIENCED TRAINERS

NEW EQUIPMENT

DIFFERENT CLASSES

YEARS OF EXPERIENCE

FAST RESULTS

AFFORDABLE COST

OUR POPULAR CLASSES

GYM

SWIMMING

ACROBATIC

YOGA

ABOUT METROCITY

OUR PRICES

GALLERY

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